Name: Mean Jumping Bean
Description: Mean Jumping Bean
Max Double Unders or singles in 60 sec
50 Jumping Lunges (each leg is ½)
50 Sit-ups
Max Double Unders or singles in 60 seco 40 Jumping Air Squats
40 Sit-ups
Max Double Unders or singles in 60 seco 30 Jumping Lunges (each leg is ½)
30 Sit-ups
Max Double Unders or singles in 60 seco 20 Jumping Air Squats
20 Sit-ups
Max Double Unders or singles in 60 seco 10 Jumping lunges (each leg is ½)
10 Sit-ups
Result: 19:28
Note:
Thursday, July 1, 2010
10 June
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