Crossfit WOD: 12.10.2010

Name: Filthy 50

Description: 24 inch Box Jump x 50, Jumping Pull-ups x 50, KB Swings x 50, Walking Lunge x 50 Steps, Knees to Elbows x 50, 45lb Push Press x 50, Back Extensions x 50, 20lb Wall Ball Shots x 50, Burpees x 50, Double-Unders x 50

For time

Result: 23:51
Note:

MK - sent from Droid