Name: Circus
Description:
50 Box Jump, 40 Push-up, 30 Pull-up, 20 Sumo-deadlift High Pull @ 95 lbs.
50 Double-unders, 40 Wall Ball, 30 Toes2bar, 20 Power Clean @ 95 lbs.
50 Lunge Step, 40 Ring Row, 30 Sit-ups, 20 Deadlifts @ 320 lbs.
For Time. Complete all reps of each exercise before moving to the next
Result: Failed to complete.
Note: 23 minutes at end of Sit-ups, 26:45 at DL failure - 5 reps.
MK - sent from Droid
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