Crossfit WOD: 7.12.2010

Name: Hippie Power
Description: Clean, 2 Front Squat, Push Jerk - 5 reps
Front Squat (85% x 3) (90% x 3) (95% x 3)
Good Mornings - 3 rounds x 8 reps
Not for time. 90 secs rest interval
Result: Completed
Note: First interval: 115, 145, 165, 165, 145
Second Interval: 155, 165, 175
Third Interval: 115