Name: Lunge Lap
Description: 400 meter Walking Lunge
For time, Count steps
Result: 18:08
Note: Lost count around 375 as Aaron walked up and started to give it a go and we got to talking... Estimate 425 steps.
MK - sent from Droid
My daily activity log dedicated to the pursuit of
life-long sustainable health and fitness
through the principles of
Zone/Paleo/Primal and CrossFit.
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