Name: Tab PU, Amrap DL SLS DU, Tab SU
Description: Tabata Push-ups, Rest 1 Min
AMRAP 15 - 7 Deadlift @ 275, 15 Pistol, 21 Double-under; Rest 1 min
Tabata Sit-ups
For reps and rounds
Result: 7, 6 rounds + 5 reps, 12
Note:
MK - sent from Droid
My daily activity log dedicated to the pursuit of
life-long sustainable health and fitness
through the principles of
Zone/Paleo/Primal and CrossFit.
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