Name: CFC 1-8
Description: 21 Deadlift (95), 42 Push-ups, 15 Half-moons, 30 Pull-ups, 9 Ground-to-Overhead (95), 18 Box Jump (24")
For Time. Complete all reps of each exercise before moving to the next
Result: 7:33
Note:
MK - sent from Droid
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment