Sleep - 10 to 5, no alarm - napped till 5:30
Fluid - 15 oz decaf, 30 oz coffee, 2 - 20 oz diet pop, 16oz diet tea
Breakfast - 3 coconut muffins, 6 oz coconut chicken, 2/3 cup of grapes,
Lunch - banana, 1 oz beef stick, 3 oz mixed nuts
Dinner - buffalo chicken salad w/bleu cheese, 3 oz smoked cod, 1/2 oz cheese, 1 tbsp almond butter
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